Welcome to Blue Heron Flow
About my company
MIND-BODY
Sonja Luoto
12/4/20222 min read


Welcome to Blue Heron Flow
I am so excited to share this journey to discovering our Energy body with you. After years of working in the corporate world, being a mom, owning a retail and -importing business, consulting in the Tech industry, among other things, I’ve finally decided to pursue my passion for empowering people to optimize their health and vitality. It’s time for me to do my own thing, on my terms.
I used to think of my huge interest in health and wellness as just a hobby, but it was much more than that. People around me seldom shared the same thoughts and feelings since I always went to extremes, and moved on to the next subject before others got a grasp of what I was talking about. I always seemed to be a step ahead and to be honest, my ideas were too unique (or just too shortsighted) to adapt to the mainstream. Now I realize, it was never meant to be shared, it was all for my personal learning journey.
Unlike back then, now is the time and place to share what I’ve learned and keep on learning. But why now? Well, it’s hard to explain it in other terms than through a cycle coming to an end. If you’ve read Joseph Campbell, you know what I mean by cycle and a Hero’s journey returning home. I’ve always been fascinated by Jungian Archetypes and Joseph Campbell’s writings. Anyone who wants some structure to their life events and to make sense of their life’s story should read these books. Or have you already? What is your life story and where are you in the Hero’s journey? Can you recognize the cycles in your life?
Now that one cycle is coming to an end, all the bits and pieces of information I’ve been learning and keeping in my heart, are coming together like a puzzle. I want to share my very own perceptions of those learnings. I encourage everyone to do their own Hero’s journey and form their own worldview with a curious mindset. I’ll do my best to give some pointers to great books and resources that helped me along the way.
We’re all looking at the world through lenses. Some wear pink lenses, some dark. One of my favorite lenses is the Five Elements/Rhythms, which stems from Traditional Chinese Medicine. I hope you enjoy learning about it with me, it’s so much more than just a personality type, it’s about your human experience. I’ll start with Wood Element since it is the Spring season here in the Seattle area. You can read all about it here in my blog shortly! If you want a quick overview of the Elements as our personalities, Donna teaches a short class about the Elements here: Free Classes – Eden Method
Suggested reading:
Joseph Campbell, The Hero with a Thousand Faces (there are also documentaries available on Amazon Prime)
Robin Robertson, Jungian Archetypes
Contacts
sonja.beinflow@outlook.com
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WA-98014 Carnation, USA | Phone: 425 240 3816 | Email: sonja.beinflow@outlook.com
This site and these services are not designed to diagnose, treat, prevent, or cure any medical disease. In the case of a medical condition or emergency, please see your qualified healthcare professional. Bioenergetic assessments and remedies deal only with the human biofield.
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